And how to tune into that warm ‘harmony’ feeling
You've Put in the Work
You’ve done the work. You’ve clarified your values.
But now comes the real question:
Are you actually living them?
Most people assume that once they know their values, the rest will fall into place. But alignment isn’t automatic. it’s intentional.
When you’re living in alignment, life feels grounded, clear, energised. In harmony.
When you’re not, you can feel stuck, reactive, or even disconnected from yourself, and you might not even know why.
Here’s how to spot the difference.
5 Signs You’re In Alignment With Your Values
- Decisions feel clear – even the hard ones
- You feel proud of how you show up
- You’re energized, not just “busy”
- You don’t need external validation to feel right
- You can explain your choices with confidence and calm
You have this intrinsic feeling that says something like “This feels right because it reflects who I am and what matters most to me.”
To be sure, You might still face challenges, but your values act as an internal guide, and you know how to move forward.
5 Warning Signs Your Values Are Being Compromised
Click here to view the articel 5 warning signs you’re not in alignemnet iwth your values.
Try This: Values Congruence Check
(Adapted from Exercise 9 in the Life Values Method™ Guidebook)
Pick 3–5 of your top values. (If unsure, check out this resources)
Now, for each Life Value, ask yourself honestly:
Am I living this daily? (fulfilling the value)
Give yourself a score out of 10.
And once you’ve scored all your values, reflect with these questions:
- Which values have the biggest gap between what you want, and how you live?
- What’s stopping you from closing that gap – having a higher score? (fulfilling the value)
- What’s one small step you’ll take to honour and fulfil that value more?
Even a small – but real shift can make a major difference, and bring relief.
Alignment Isn’t About Perfection — It’s About Honesty
Living your values doesn’t mean every day is perfect.
It means your choices, goals, and behaviours are mindfully grounded in what really matters; Not what’s easy, expected, or familiar.
If you want a life that feels bold, exciting and rewarding, you need to live mindfully, and be guided by your values.
Ready to Get Back Into Alignment?
Click here to learn about the Life Values Method.
And when you’re ready, book a discovery session or get in touch for a free short chat, using the buttons below.
Start with a Discovery Session
- 90 minutes via Zoom
- $279 AUD
- Includes a free deck of Life Values Cards – valued at $97 (Australian residents only)
- Practical and insightful session – empowering you for success.