Life Values Method Overview:
If you’re here, chances are something in your life feels… off. Maybe you’re second-guessing a decision. Maybe you’re running on autopilot. Or maybe you’re successful on paper — but something’s missing.
Here’s the truth: Most people don’t have a clarity problem. They have a values problem.
They’re chasing goals that aren’t really theirs. Living by someone else’s definition of success. Making decisions that look right — but feel wrong. That’s where the Life Values Method™ comes in.
What is it?
The Life Values Method™ is a guided coaching framework that helps you uncover, clarify, and apply your core life values in a way that’s practical, actionable, and transformational.
It’s built on evidence from neuroscience, psychology, and behavioural science – and designed to help you:
- Understand what drives you
- Make aligned, high-quality decisions
- Reduce stress, self-doubt, and inner conflict
- Build a life that actually feels like yours
Through powerful questions, card-based tools, and over 40 dynamic exercises, we explore the core principles that define who you are, how you want to live, and what makes life feel meaningful.
Why Values? Why Now?
Because when your life isn’t aligned with your values, you feel it:
- You feel stuck in indecision or distraction
- You feel disconnected from your energy and goals
- You feel confused about who you really are
- You feel burnt out from chasing the wrong things
But when you live in alignment, everything changes.
You feel clarity, momentum, and confidence, even when life is messy. That’s the power of values-based coaching. You don’t just learn what matters. You live it.
What Does It Look Like?
Using the Life Values Method™, we’ll explore:
- Foundational Values – the hidden drivers behind your decisions
- Identity & Growth – who you are, and who you’re becoming
- Relationships – the values that shape your connections
- Decision-Making – a practical head/heart/gut model
- Life & Work Integration – how to build a future aligned with what matters most
You’ll walk away with more than insight, you’ll have all the tools, clarity, confidence, and appetite for your next steps.
Who is This For?
The method is very adaptable, but it’s especially useful for:
- Career changers & professionals feeling lost or misaligned
- Solopreneurs who want a values-driven business
- Burnout survivors ready for a meaningful reset
- Anyone at a turning point who wants to reconnect with their purpose
Final Thought
You already have what you need to move forward. The Life Values Method™ just helps you see it, trust it, and live it.
If you’re ready to ‘sort out your values and sort out your life’ – this is where we begin.
Make a booking below.
Start with a Life Values Discovery Session
- 90 minutes via Zoom
- $279 AUD
- Includes a free deck of Life Values Cards – valued at $97 (Australian residents only)
- Practical and insightful session – empowering you for success.