Life Values Alignment Grid™

Where are You in the Life Values Alignment Grid?

Use this quick visual check-in to see what’s really throwing you off balance.

A practical way to see what’s happening...

Use the grid to discover where you are now – spot your patterns, and understand what you need to return to the centre of health.

Whether you’re making changes in your own life, or supporting clients – Download the free Life Values Alignment Grid™ Introductory Guide and discover a simple yet powerful way to gain clarity, insight and a pathway forward – in under 10 minutes.

Identify Patterns & Make a Move

The Life Values Alignment Grid™ Introductory Guide is a free 8-page PDF to help you understand why you feel the way you do – and what to do about it.

Using a simple visual tool called The Grid, you’ll learn how values and personal responsibility interact, and how behaviour patterns like people-pleasing, burnout, micro-managing, or avoidance may be pushing you off-centre.

Explore the Quadrants & Return to Centre

Whether you’re overwhelmed, burnt out, feeling isolated, unmotivated, or just unsure what direction to take next, this free guide gives you a fresh, visual way to understand your patterns and help you take your first step toward meaningful change.

The key is the Four Quadrants that make up the grid. Here’s a quick snapshot.

The Four Quadrants

  • The Chameleon – people-pleasing, unclear identity, losing yourself to keep others happy
  • The Deflector – checked out, avoidant, low energy, “what’s the point?”
  • The Rigid Idealist – strong opinions, low action, frustration, moral superiority
  • The Enforcer – perfectionism, over-functioning, rigid values, burnout risk

And in the middle

  • The Centre of Health – where you’re more grounded, flexible, authentic, and able to take healthy responsibility.

For Individuals & Helping Professionals

This isn’t just another self-help PDF. It’s a practical, visual framework that helps you see your life differently.

For Individuals:
Whether you’re making a big life decision, feeling stuck in old habits, or wanting to feel at peace with who you are, and your next steps, this guide offers a powerful starting point.

For Practitioners:
Grounded in it’s approach, coaches, therapists, and helping professionals can use the Grid in-session with clients to uncover insights, guide change, and return to a healthy and productive way of living.

Get Your Free Copy Now

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Life Values Alignment Grid Introductory Guide Cover

Live with clarity. Align with purpose.
Lee Ashby, Founder – Life Values Method™